Corrective exercises to fix the root cause of the problem
Malvern, PA's one-on-one clinic for corrective exercise prescription. A targeted program that retrains the movement faults driving your pain, so the results from hands-on care actually hold between visits.
What corrective exercise is
Corrective exercise is a targeted, prescribed program that retrains how you move, so you address the movement faults behind your pain instead of chasing symptoms.
At MYOLAB, corrective exercise is prescribed by the doctor who treated you, based on your assessment, not a generic printout. Hands-on care opens the door, and the right exercise keeps it open, so progress holds between visits and the problem stops coming back.
- Movement faults and compensations that drive pain
- Weakness or instability left over after an injury
- Keeping the gains from hands-on treatment
- Building resilience so the problem stops recurring
Corrective exercise that works with your whole plan
We don't hand you a generic sheet of exercises. Every program is built around what your assessment actually shows.
Make corrective exercise part of a bigger plan.
Members get monthly recovery sessions plus 10% to 20% off clinical care and performance training. Four tiers to match how you train and recover.
Explore our clinical services
More of what we do, all under one roof.
Physical therapy
One-on-one rehab with a doctor of physical therapy who also performs dry needling and joint manipulation.
Learn more →
Blood flow restriction (BFR) therapy
Build strength with lighter loads by training under safe, monitored blood flow restriction.
Learn more →
Strength & performance
One-on-one and semi-private training in a limited-membership performance gym, coached around your plan.
Learn more →Q&A about corrective exercise
Corrective exercise is part of our clinical care, so it is priced by time like everything else. Any 60-minute appointment, whether it is a new evaluation, a re-evaluation, or a 1-hour follow-up, is $165, and any 30-minute appointment is $90. You can save through our clinical care packages or a membership.
A workout is built to get you fitter overall. Corrective exercise is prescribed by your doctor to fix the specific movement faults, weakness, or instability behind your pain, based on your assessment. As you improve, we can hand you off into performance training with the same team.
Yes. Your doctor prescribes a focused home program and coaches you through it in the clinic so your form is right, then progresses it as you improve. That is how the gains from hands-on care hold between visits.
Yes. Our clinical care is HSA/FSA-eligible, so you can use pre-tax dollars from your health savings or flexible spending account for evaluations, follow-ups, and care packages. Bring your HSA/FSA card and we will take it at checkout.
Still have questions? Let's talk!
The fastest way to get a clear answer is to talk to us. Request an appointment online and our team will follow up to help you plan your first visit. Prefer to send your question in writing? Contact us and we will get back to you.
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